Wellness Journey - Week 1

march-wellness-cover

We think it is safe to say we could all use some extra happiness and positivity to kickoff 2021! So, in the spirit of giving the people what they want, we have gone ahead and collected our favorite tips, tricks and recipes for you to create your own personal guide to happiness. 

 


 

HAPPINESS: WE ALL SHOULD HAVE IT 

"CLAP ALONG IF YOU FEEL LIKE HAPPINESS IS THE TRUTH...CLAP ALONG IF YOU KNOW WHAT HAPPINESS IS TO YOU....." 

Alright, we admit it, Pharrel's "Happy" is quite catchy, and we're not even sorry that got that stuck in your head... but here's the thing: what if you don't know what happiness is to you? And therefore, you don't know if happiness is the truth? Guess it's time to discover what truly brings you happiness, and here’s how to do just that! 

  1. Surround yourself with people who make you smile or make you worried you might wet your pants from laughing too hard. Studies reveal that happiness is contagious, and therefore, we are happiest when we are around those who are also happy. If you need a boost making people around you enjoyable in places you can’t control who you’re with (we’re talking inlaws here), WYLD’s 20:1 Strawberry gummies will help you take the edge off while staying alert enough that they won’t know you need cannabis to survive them. 

  2. Stick to your values. You know what you find true, fair, and right. Honor your values because they will allow you to feel better about yourself and those you love. If you need help reflecting and rediscovering what matters most to you, try De Terra’s Lava Cake 2g pre-rolls. With a hit, you’ll find yourself at ease with the world around you and in a space where you can genuinely self-reflect. 

  3. When good things happen, even small little happenings, let them in! Don't push them away because they're not absolutely magazine-worthy. Good is always worth a celebration. If you find yourself struggling to find the good, Oregon Roots' Obama Kush flower will do the trick. Pack in your bowl, and you'll wash away any of your negative thoughts and replace them with only the best feel-good feelings.  

  4. Put your imagination to work: think about what you want and visualize yourself getting it. If you can imagine it, you can achieve it. If you need an imagination booster, try Green Point's Durban Poison flower. With just a little bit, your creativity will be noticeably stimulated for more beneficial visualization for your future. 

  5. Everyone wants to be a part of something greater. Find purpose in what you're doing because it'll enable you to live a more fulfilling life. Take time to reflect on what concerns mean the most to you and how you can make an impact with a little help from Chalice Farms Chocolate Blast. They'll put you in a mental state that will empower you to make impactful decisions. 

  6. Listen to your heart! You are the only one who truly knows what you want. Put on some music, grab a journal and take a hit of Rogue River's Double Dream flower. Your mood will be instantly elevated, and you'll find yourself in a productive mindset conducive to making important decisions.  

  7. Push yourself. You are responsible for your reality. Give yourself the swift kick in the butt you need to get the dream life you want with Chalice Farm's Chocolate Hashberry RXO cartridges. A strain perfect for day and night, Chocolate Hashberry will calm your body while stimulating your brain for the focus you need to get your show on the road! 

 


 

blast-cholocate-cannabis-infused-chocolate

WE’RE PUTTING 2021 ON FULL BLAST

CHOCOLATE TASTES GOOD. WEED IS FUN. PUT THEM TOGETHER AND FIND YOURSELF TRULY VERY HAPPY! 

It's 2021. It's time we have a freakin' BLAST…. and of course, we mean a Chalice Farms Chocolate BLAST. Not only are these little round mounds of sweetness delicious, but they also pack a whopping 50mg of THC. Oh yeah, you read that correctly, 50 MG of THC. While we legally can’t advise eating an entire one at once, we can say adding these little guys into your day will take the edge off and leave you feeling some type of (incredible) way.  

And the best part? Chalice Farms Chocolate BLAST comes in 3 different flavors that are sure to satisfy everyone's tastes: Milk Chocolate, Cookies n Cream, and Mocha. Small but packs a mighty delicious punch-- if they were a person, we'd have a crush on them too.

 


 

women-working-out-for-wellness

DON’T WORRY, BE (ACTUALLY) HAPPY 

BRING BACK THE CHILDHOOD JOY YOU ONCE EXPERIENCED WITH THESE SIMPLE TIPS AND TRICKS! 

We recently heard a little story from one of our team members at Chalice Farms, Madeline Talt, and want to share it here, as we know it will make you smile. 

Over the Christmas holiday, my dad dressed up as Santa and headed over to our family friend's home to surprise their eight young grandchildren. When my Santa clad dad swung upon their front door, he was greeted with pure delight; eight adorable children swarmed around him, unable to contain their excitement, sheer happiness, and giant smiles. Overcome with the moment, one of the boys screamed, "THIS IS THE BEST DAY OF MY LIFE!" Perhaps in that moment, it was the best day of his life. 

As an adult, a man dressed up as Santa does not bring the same reaction. After all, it is just a regular man dressed up in an Amazon purchased Santa costume his wife bought him. But wouldn't it be fun to see "Santa" through the eyes of a child? To be the child who was so excited, he couldn't help but scream out how happy he was? 

In general, being an adult is far less magical. As you get older, stress, work, bills, memories all begin to add up. Finding yourself in a monotonous rut is easy; we start scheduling and making time for specific things. But it doesn't have to be that way; you can bring back childhood happiness by adjusting the way you approach your tasks at hand.  The truth is, there can be elements of fun in just about everything we do! 

With these simple tips and tricks, you'll find yourself like the little boy overwhelmed with excitement. Now, mind you: yes, you will still have to pay bills. But adjusting your life to incorporate happiness in other areas of your life is easier than you might think! 

 


 

selfcare-rubber-duck

SELFCARE IS EVERYTHING 

MOM-APPROVED BATHTIME

Rubber duckie, you sure are the one! 

You make bath time, oh so fun!

If you have children, your nightly routine might incorporate ensuring that your children have bathtime. And man, can bath time be a blast! With bubbles and toys galore, kids might not even really realize that they're in the bath to get clean! Have you ever seen a baby discover they can splash the water for the first time? Or a kid when they find out their bath bomb had a small ten-cent toy in the center? 

The point is, taking time to make self-care fun and enjoyable greatly enhances our day. Instead of reviewing your to-do list while you shower, take time actually to relax. Play music, soak in a glittery bubble bath, and maybe even put your hair in a ridiculous soapy mohawk and laugh. Think you might need help turning your mind off for this time? Have a Chalice Farms Chocolate Blast. 

I mean can’t you hear it now? The mom-approved version of the Sesame Classic, Rubber Duckie

Mocha Blast, You’re the One

You make bath time lots of fun

Chocolate Blast, I’m also awfully fond of you.

But lets keep this version, our little secret. Little Tommy JR doesn’t need to start singing this one, quite yet.

 


 

women-working-out

WORKING OUT SHOULD BE FUN 

ANYONE WHO TELLS YOU THEY LOVE BURPEES IS EITHER INSANE OR LYING; I REFUSE TO LIVE IN A WORLD WHERE THERE IS AN IN-BETWEEN. 

Before COVID-19 hit, we started to feel our workout become a little too mundane and working out began to feel like a chore. But post-adjusting to COVID-19, we’ve found ourselves looking forward to our workouts, as we’ve been able to incorporate a bit more fun into it! Admittedly, it helps that being able to sneak over to friend’s or parent’s to use their Peloton but what truly has transformed our workout ruts was finding ways to include friends and other forms of exercise. Scheduling rides or online workouts with good pals has become a fun pastime instead of our old, running on a treadmill and counting down the seconds until freedom. Whether it's a dance cardio workout or walking with friends (of course, wearing masks and distanced), changing the way we view exercise has increased our happiness. So our suggestion? Find activities that bring you joy, and that might work up a sweat. Play soccer with friends, hop on your bike, or dance around your apartment to crazy loud music; your workouts don't need to be formal, but they still count as exercise! 

Looking for a new workout to try? Here's a 30 minute routine, sure to challenge you in just the right ways! 

 

 


 

chocolate-blast-shushi-recipe

LET’S ROLL ONE UP...SUSHI, OF COURSE!

CHOCOLATE BLAST WERE HARMED IN THE MAKING OF THIS SUSHI

You didn’t think we were going to start off 2021 on a bland note, did you? *Queues Dessert Sushi*. I know, I know, you must be thinking, “have they lost their dang minds?”,but trust us on this one. Desert Sushi is more than just combining our love for sushi with homemade Rice Krispies (don’t fight us on this one, homemade>pre-packaged). Just try out this recipe and it will have you thinking you may in fact, be the next champion of The Great British Baking Show

INGREDIENTS

  • 1/4 c. butter
  • 10 oz. mini marshmallows
  • 5 c. Rice Krispies cereal
  • 2 c. marshmallow Fluff
  • 1 c. crushed graham crackers
  • 1 c. semisweet chocolate chips, melted, plus more for serving
  • 1 Milk Chocolate Blast

 

DIRECTIONS

  • Line a baking sheet with wax paper and grease with cooking spray. 

  • In a pot over low heat, melt butter. Add marshmallows and stir until melty. Turn off heat and immediately stir in cereal. Stir until completely coated.

  • Press mixture onto prepared pan and pat into a thin even rectangle.

  • Spread fluff in a single layer and sprinkle with graham crackers, pressing in to make sure they stick. 

  • Mix 1 cup chocolate chips with 1/4 Milk Chocolate Blast and melt over low-medium heat. (1 Milk Chocolate Blast has 50mg THC, we suggest start small and add more, based on your cannabis needs)

  • Pour melted chocolate over graham crackers and use a spatula to smooth into an even layer.

  • Slice sushi in half lengthwise, then roll up halves, starting from the long side.

  • Refrigerate until firm, 1 hour.

  • Slice into sushi rolls and serve with melted chocolate.

 


 

 

Go to Week 2 - Calm